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Cleanse Program

Why Cleanse? Cleansing is a great way to clean out, purify and renew your body, mind and soul.  If you feel a lag in your energy level, fatigue, feel below par, or just want to press the 'reset' button, this is an excellent time to Cleanse.
When to Cleanse? Whenever you feel the need to let go of waste and call in fresh vitality and health. Seasonal changes - the start of spring, summer, autumn and winter - are traditionally good times to cleanse, as the body shifts and adjusts to the coming season. Additionally, times of change in life, career, relationships – when you need to readjust and rebalance - are great times to cleanse.
Why Raw? Raw is cuisine in its natural form – fresh, from the earth, and uncooked. During our Raw Cleanses, we use fresh food that is blended, pureed, juiced, dehydrated, or combined into infinite flavour combinations. All raw recipes are vegan - no meat, fish, eggs, or dairy – and satisfying!    

Autumn Cleanse Program 2012 
October 19-22  3 Day Raw Cleanse (3 days, 3 nights) $675 per person Special Offer!
 *Save 15% when you book with a friend! Space is limited, so book ahead.

Autumn is a perfect time to cleanse, detox and rebalance your body inside and out. Changes in nature reflect the natural shifts happening in our own bodies and energy levels.  The energy of this season supports our letting go of the waste, the old and stale in our lives, leaving us receptive to the pure and new. Click for Autumn 2012 Cleanse Program

Winter Cleanse Program 2013
Jan 11-14  3 Day Raw Cleanse (3 days, 3 nights) $825 per person
Jan 25-Feb 1  7 Day Raw Cleanse (7 days, 7 nights) $1725 per person
*Save 15% when you book with a friend! Space is limited, so book ahead.

Start the New Year with a 'New Beginnings' Cleanse. This is an excellent opportunity to start the new year fresh. In the midst of winter, when energy levels can lag, and daylight is short, cleansing is a great 'restart' to the year ahead. Click for Winter 2013 Cleanse Program

Spring Cleanse Program 2013
April 5-8  3 Day Raw Cleanse (3 days, 3 nights) $825 per person
April 26-May 3  7 Day Raw Cleanse (7 days, 7 nights) $1725 per person
*Save 15% when you book with a friend! Space is limited, so book ahead.

Put a spring in your step with a Spring Cleanse! As we shake off winter darkness, changes in nature reflect the natural shifts happening in our own bodies and energy levels at this time - sap rising in trees and plants, green shoots are sprouting - signs of new life and new beginnings are all around us. Spring is a perfect time to cleanse! Click for Spring 2013 Cleanse Program

Summer Cleanse Program 2013
3 Day Raw Cleanse (3 days, 3 nights)*Dates to be announced
7 Day Raw Cleanse (7 days, 7 nights)*Dates to be announced

Details coming soon! 
Click to enquire about Summer Cleanse 2013 Program

Autumn Cleanse Program 2013
3 Day Raw Cleanse (3 days, 3 nights)*Dates to be announced
7 Day Raw Cleanse (7 days, 7 nights)*Dates to be announced


Details coming soon! 
Click to enquire about Autumn Cleanse 2013 Program

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Benefits of a Coastal Trek Cleanse

  • Perfect Location - peace, privacy & comfort
  • Immersed in Nature - fresh mountain air
  • No Distractions - focus on your health
  • Caring and Knowledgeable Staff - feel supported
  • Release the Old - flush away toxins & tensions
  • Be Inspired - balanced program of activities, treatments and relaxation
  • Find Health - experience nourishing whole foods & super foods
  • Renew Energy - re-energize body, mind & soul