Hike To Health Program

Yoga, hiking, good food and relaxation are the pillars of this program. We believe the heart of a healthy lifestyle requires discipline and it is no secret this is not easy. We have created an environment where you can focus on your self while you embrace these elements.  Without the distractions of everyday life you will see and feel changes that will be with you when you return home. 

Foundation of Health
1 Week (7 nights, 6 days)

This is our most popular program. After one week you will feel relaxed, stronger, fitter and you will also be equipped with recipes, nutritional knowledge, cooking tips and exercise routines to help you build and maintain the Coastal Trek Resort Lifestyle into your daily life at home. You will take away lasting memories and a will to return!

      


Individual $2695  /  Couples $4575 

Extended Health
2 Weeks (14 nights, 12 days)

A two week stay can be extremely helpful to the individual looking to make a real impact on body weight and fitness. If it is a challenge you are looking for, then two weeks will provide plenty of opportunity to push yourself and achieve new heights in health and fitness.  Note: with a 2 week stay the second Friday of your stay is a rest day. We will provide shuttle to and from Courtenay should you wish to spend some time in town.
      
      Individual $4985  /  Couples $8465  

A Taste of Trek
3 Nights

As of last season, we now offer a 3 night, 2 day stay. Come and enjoy a compact version of our standard program. This is great choice for people looking for a healthy weekend get-away and is ideal for people who live locally. 2 day program includes: 3 nights accommodation, 2 guided hikes, 1 relaxation massage, all meals and three early morning yoga classes. 


      Individual $1295  /  Couples $2195 

All prices are in Canadian dollars and do not include taxes.
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Click for A Typical Day on Hike To Health