Vancouver Island Adventure Travel Preparations

What to Bring

We request that you arrive for your fitness adventure with the proper clothing and equipment for the activities planned. Please consult the list below to ensure you have all of the necessary supplies for your stay with us.

Check the forecasted weather of the Comox Valley to help you pack.

• Sun hat and sunglasses
• Warm hat and mitts (pending on the time of year)
• Sunscreen and insect repellent
• Clothing for yoga and the fitness centre (please not too baggy as your clothing can restrict your mobility or get caught in the equipment)
• Long sleeved shirt or sweater (preferably synthetic fleece or wool)
• One long sleeve and two short sleeve hiking shirts
• Long hiking pants or convertible pants, hiking shorts
• Wool or synthetic socks/ underwear, toiletries, bathing suit
• Sturdy hiking boots, preferably waterproof; (Please ensure your boots are broken in to prevent blisters)
• Gym shoes or running shoes
• Sandals, Indoor soft soled shoes and slippers
• Rain gear (we recommend Gore-tex) jacket and pants, gaiters
• Camera
• Blister kit and a hydration system (hydration packs will be available for sale at Coastal Trek, along with fleeces etc.)

What we Provide

Coastal Trek Resort will provide hiking poles and water bottles to our guests. Remember the weather in the mountains can change quickly, and it's important to dress for layering and de-layering.

Please note that we do not allow hard soled shoes in the Lodge, this is for the solitude of the other guests. Don't forget your slippers!

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