Cleanse Program
Why Cleanse? Cleansing is a great way to clean out, purify and renew your body, mind and soul. If you feel a lag in your energy level, fatigue, feel below par, or just want to press the 'reset' button, this is an excellent time to Cleanse.
When to Cleanse? Whenever you feel the need to let go of waste and call in fresh vitality and health. Seasonal changes - the start of spring, summer, autumn and winter - are traditionally good times to cleanse, as the body shifts and adjusts to the coming season. Additionally, times of change in life, career, relationships – when you need to readjust and rebalance - are great times to cleanse.
Why Raw? Raw is cuisine in its natural form – fresh, from the earth, and uncooked. During our Raw Cleanses, we use fresh food that is blended, pureed, juiced, dehydrated, or combined into infinite flavour combinations. All raw recipes are vegan - no meat, fish, eggs, or dairy – and satisfying!
When to Cleanse? Whenever you feel the need to let go of waste and call in fresh vitality and health. Seasonal changes - the start of spring, summer, autumn and winter - are traditionally good times to cleanse, as the body shifts and adjusts to the coming season. Additionally, times of change in life, career, relationships – when you need to readjust and rebalance - are great times to cleanse.
Why Raw? Raw is cuisine in its natural form – fresh, from the earth, and uncooked. During our Raw Cleanses, we use fresh food that is blended, pureed, juiced, dehydrated, or combined into infinite flavour combinations. All raw recipes are vegan - no meat, fish, eggs, or dairy – and satisfying!
Spring Cleanse
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Summer Cleanse
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Autumn Cleanse
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Benefits of a Coastal Trek Cleanse
- Perfect Location - peace, privacy & comfort
- Immersed in Nature - fresh mountain air
- No Distractions - focus on your health
- Caring and Knowledgeable Staff - feel supported
- Release the Old - flush away toxins & tensions
- Be Inspired - balanced program of activities, treatments and relaxation
- Find Health - experience nourishing whole foods & super foods
- Renew Energy - re-energize body, mind & soul